now that i dont have anymore CDC or LPM courses, i am able to continue my lifelong project, which is to diet. the word sounds awful, as any woman can tell you, except of course, for anorexic looking models and those who can eat a horse and still look gorgeous.
i've been eating healthily, which means a lot of vegetables, fruits and nuts. and of course, the usual exercise. but the tragedy is that, from time to time visions of delectable food come to my mind - like secret recipe cakes...and roti canai...yum yum...i can still resist secret recipe cakes, because the topping can just kill my desire (hmm...on second thought) but today, after craving for roti canai for days... i succumbed to the temptation and had one. and to make up for extra calories, today i walked 2.7km, thanks to my neighbour, who pushed me.
well, i guess having a walking buddy (same kepala, same wavelength) helps. so hopefully this time i can stick to my diet (although one celebrity said you have to cheat once or twice in oder to make your diet work)
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