Friday, January 24, 2020

The Healing Trip


I am now back in my home state, just for the CNY holidays. At the moment I'm at Kg Penarik, Setiu. It's where my father was from.

As a child, I would come here with my parents to visit the relatives. I remember boat trips along the river, and picnics at the beach. 

Ah, the beach. I like to spend time alone here, deep in thought, and have the spread in front of me console and reassure me that everything will be alright. 

And that is exactly what I'm doing. Living in the city is exciting, but you meet too many selfish people and you get hurt by those people. Coming back here is like a retreat for my soul. I'm pleasantly surprised to find that chivalry isn't dead here. In KL a man will not hesitate to exit through a door first without looking at a woman behind him but here, some men held the door for me. Well,what do you know, chivalry is alive and kickin'. 

Good food, good vibes. Hope that I'll be re-energised! 

Monday, January 20, 2020

The Cutest Medal

This, my friend, is the reason why I decided to spend a night at a hotel in Putrajaya. The length a not-so-serious runner like me will go to get this. 

I'm still err, chubby and not svelte as I thought I would be. But joining runs is a way for me to achieve something - the cute medals, for one; and also a way for me to stay fit and active.

If I didn't have an aim or objective to power walk or brisk walk (I found out that jogging is tiring and I can only run for 1 minute or 2 in a 5km run), I wouldn't be so motivated to exercise. Knowing that the cute medals will be mine changes the game. Whatever it is, I get the rewards - to stay healthy (in sya Allah) and to win the medal. 

And life is hard enough, i prefer a fun run which is,obviously, fun! 

Hope that you've an activity that keeps you going on and happy!